Spring Wellbeing at JOLT
Being together, working together and learning new skills helps our wellbeing and mental health. Come and join in!
Book Break - 1st Saturday of every month - Free
Shared Reading is simply a question of listening to a great story (and frequently a poem) and those who wish to chat about any thoughts they have as a result of the reading.
It is not a book club, and it is not a study of literature.
People with reading difficulties are of course very welcome.
Led by Bella Doolan & Helen Willows
Makers Studio - Every Tuesday 6.30 - 9pm £5 per session for materials
Open to everyone who wants to look after their mental health
If you are feeling overwhelmed
If you are feeling unconfident
If you are feeling like you have no energy
If you want to meet people
If you want time for yourself
If you want space to be you
If you need to be challenged
Stitch Club - After hours. 2nd Wednesday of every month 6.30 - 8.30pm - Starts March 14th - Free
It is well documented that knitting and stitching can help with stress, anxiety and depression. Come along for those reasons or come if you just want to knit, sew or crochet in company.
All skill levels welcome. Join in to learn, or come to help others and share your stitching skills!
This session is in the evening, once a month.
Stitch Club - Afternoon. Every Tuesday 2 - 4pm - Starts March 13th - Free
Just the same as our Stitch Club After hours, but weekly and in the daytime.